• Clears the mind and improves focus as you feel grounded and centered. It can strengthen your ability to accept and work with the way events are unfolding even when they don't follow your desires or timetable. You begin to react to situations, people and yourself in a supportive way rather than acting out of habit.

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• It creates a deep relaxation while helping the body release stress and tension physically or emotionally. Clients have reported feeling more clear, peaceful, relaxed and lighter in themselves afterwards.

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• Assists the body in cleansing itself from toxins and supports the immune system. We spend so much time in stress-reactive fight/flight mode that it becomes the norm and we literally forget how to return to balance. Energy healing reminds us how to shift into parasympathetic nervous system (rest/digest) self-healing mode.

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• Energy Healing  promotes harmony and balance. Whether by itself or coupled with other modalities. It restores balance on all levels while working directly on the problem and condition instead of just masking or relieving symptoms.

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• Accelerates the body's self- healing ability while gently returning you to your body's natural state, or at least gets your body moving in the right direction. That means your breathing, heart rate and blood pressure improve. Breathing deeper and easier is one of the first things to happen during a self-practice or treatment. When we breathe better, our minds naturally settle. Science supports that.